Mental Health Resources & Links
Here is a list of online resources for you to explore. This list will change and grow with updated information. Please note that Dr. Novit is not responsible for the content, claims or representations of the listed sites. They are simply provided as Resources for information purposes only.
Addiction and Recovery
Adoption
Alternative Health/Eastern Medicine
Anxiety Disorders
Associations and Organizations
- American Academy of Child & Adolescent Psychiatry
- American Association for Marriage and Family Therapy
- American Counseling Association
- American Psychiatric Association
- American Psychological Association
- Anxiety and Depression Association of America
- Mental and Emotional Health Guide
- National Alliance on Mental Illness
- National Institute of Mental Health
- National Mental Health Association
- Substance Abuse and Mental Health Services Administration
Attention Deficit Hyperactivity Disorder (ADHD)
- ADDA - Attention Deficit Disorder Association
- Attention Deficit Hyperactivity Disorder (ADHD)
- ADHD - APA
- ADHD - Center for Parent and Information Resources
- Attention-Deficit Hyperactivity Disorder, NIMH
- ADHD - Symptoms and Diagnosis
- ADHD in Teens
- Additude Magazine
- Children and Adults with ADHD (CHADD)
- Help for ADHD
- What is Hyperactivity?
Autism/Asperger's Spectrum Disorder
Bereavement, Grief and Loss
Child Abuse, Domestic Violence and Trauma
Child Development
Chronic Fatigue
College Students
Depression
Eating Disorders
General Mental Health and Treatment
Learning Disabilities
Meditation and Relaxation
- Deep Breathing Phone Apps
- Headspace for Adults - Free Phone App with Relaxation Techniques
- Headspace for Kids and Teens - Free Phone App for Relaxation
- Headspace - Free Phone App to Help Improve Sleep
- Insight Timer - Free Phone App with Meditation Playlists
- Online Mindful Breathing Exercise
- Online Guided Muscular Relaxation Exercise
- Online Breathing Exercise
- Relaxation Exercises and Guided Meditation
- Universal Pranayama Breathing Phone App - Free
- Yoga Journal
- Zen Habits
Mental Health Care - General Links
Neurological Disorders
Nutrition
Parents and Caregivers
- Center for Effective Parenting
- Charts for Behavior
- Educational Videos for Parents - Sesame Street
- Find Educational Opportunities for Your Child - Great Schools
- Help Parents Advocate for Positive Behavioral Interventions & Supports in School
- How to Help Children & Teens Manage Mental Health Issues
- Talking to Children & Teens About Mental Health
- What Teens Need Most From Parents